Tofu falafel
ingredients
- 200g tofu
- one can (400g) of chick peas
- 4-5 table spoons of soy sauce
- 150g of fine bread crumbs
- for seasoning i use pepper, dried basil, dragon
, garlic powder, paprika powder and turmeric
Preparation
- start by adding your tofu, chickpeas and soy sauce to a large bowl and mashing them together with a potato masher until you have a fairly consistent mixture.
(its okay to have a few lumps from chickpeas)
- add your spices and breadcrumbs and mix until you have a mixture that will hold its shape when you try to form a small patty
- from your falafel mix, make small 4-5cm balls/patties
- heat up vegan butter in a pan and fry your falafels until golden brown on each side
( you will probably have to make 3-5 different batches since this recipe has a pretty big yield
- serve your falafels in a wrap or with sides of your choosing
- store leftovers in an airtight container in the fridge