Hi! im fristi, ive been a vegetarian since 2012 and a vegan since 2021. I've always known in my heart that i love animals but before taking up vegan lifestyle my actions didnt always align with my values.
When i watched the famous youtube documentary 'Dominion' i felt that the industries i was supporting when buying groceries, clothes and entertainment didnt align with the world i want to strive for, so i changed my lifestyle accordingly.
i stopped eating animal based products, did research about which skin care brands test on animals and swapped out my leather and animal based clothing items for plantbased or synthetic ones.
For me, doing all of this took time, it didnt happen from one day onto the the next, even though i wished i couldve done so but research takes time and implementing changes is trial and error.
with this page i hope to offer some resources for those who are interested in veganism.
so without further ado! (❀❛ ֊ ❛„)♡
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Here ive compiled a list of books you can read on the topics of veganism in order to educate yourself
I will include an amazon link for these books but i strongly reccomend checking your local bookstore before buying from Amazon
This is vegan propaganda
✎Ed Winters
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health
✎T. Colin Campbell
Eat for the Planet
✎Nil Zacharias and Gene Stone
How Not to Die
✎Dr Michael Greger
How to Argue With a Meat Eater (And Win Every Time)
✎Ed Winters
Once Upon a Time We Ate Animals/ Ooit aten we dieren
✎Roanna van Voorst
Eating Animals
✎Jonathan Safran Foer
Why We Love Dogs, Eat Pigs and Wear Cows: An Introduction to Carnism
✎Melanie Joy
below i've listed a number of educative documentaries on the animal agriculture industry.
All of them are free to watch online through the links provided!
Dominion
Nowhere to run
Seaspiracy
Cowspirary
The cove
Blackfish
Earthlings
Pignorant
Food inc
The world of meat substitutes
Ethics and meat consumption
The Trouble with Chicken (full documentary)
Forks Over Knives
here ive compiled a small list of Vegan activists and persons of note within the movement that i look up to
Ed Winters

AKA earthling Ed is probably one of the if not the most well known spokespersons for veganism and the animal rights movement in the world
he's a bestselling author, youtuber, podcaster and all around great debater.
i really look up to him for his resilience and knowledge as an activist.
Clif Grant

Clif Mainly works as a street outreach activist. he posts many of his conversations with non-vegans on his instagram profile.
i really admire him for his patience and approach to peaceful conversation in the outreach he does.
Joey Carbstrong
joey is a british animal rights activist and is the producer of the documentary 'pignorant' for the filming of which he put his life on the line to gain access to visual footage on the killing of pigs in CO2 gas chambers.
I look up to joey for his immense bravery and perseverance for the animals.
Tash peterson

tash peterson is a divisive outreach activist.
Her methods of activism are more on the controversial side but i admire her for her bravery to go out of her comfortzone to shake people to action
makeitdairyfree.com ── .✦ Plant based recipes by Andrew and Larisha
proveg.com ───── .✦ organisation dedicated to vegan education
br>fit-green-mind.com ── .✦ Plant based recipes by Maya
bevegan.be ───── .✦ vegan resources, news and events
makeitdairyfree.com ── .✦ Plant based recipes